Detox, Diet & Digestion

“You are what you eat” ( … Really?) “You are what you eat” – should this adage rightfully be replaced by ‘you are what you absorb’? Because no matter how much fresh nutrient-rich food you consume, you need a good digestive function to make use of it. Poor digestion not only means you miss out of […]
Five Beauty Benefits of Exercise

Are you ready for five beauty benefits of exercise in our exclusive Blooms Health Products blog? Daily exercise can improve your complexion as it increases blood flow, removes impurities through sweat and brings more oxygen to the skin, so find an exercise regime you enjoy and get started! Exercise makes you sweat. Sweat purges your […]