The Rice is Right: How This Grain Can Benefit Your Health

Rice is known to be popular in Asian countries, with China leading as the most rice-consuming country in the world. It is also highly cultivated or imported in areas outside of Asia, and is actually the fastest-growing food necessity in Africa and Latin America. Some people actually claim that they “cannot live without rice”—and maybe this is […]

MultiplyPlus® Probiotics

What Are Probiotics? Probiotics are live bacteria that support the overall balance and functioning of our digestive system. The role of these bacteria in the digestive system includes stimulating digestive processes, reducing the number of potentially harmful bacteria in the gut, enhancing the immune system and aiding the absorption of nutrients. Probiotics allow you to […]

Fermented Turmeric – Good for Your Guts

How you ever tried fermented food or drinks such as kimchi or kombucha? What about the superfood craze that is turmeric lattes? Did you know you could combine the two together? We bring you fermented turmeric! Fermenting foods is a great way to enhance the way our bodies function by creating live enzymes and activated […]

Bio-fermented Drinks, the Next Generation Kombucha

Gut Health Mania The importance of Gut Health is big and widespread news, bringing with it modern panaceas of every shape and form including fermented foods and drinks. Originally drunk in China over 2000 years ago, Kombucha made its way onto the health stage back in the 90s only making it so far as a […]

Confused About Turmeric and Curcumin?

How are Turmeric and Curcumin different? Do they vary? Which is better? FIVE FACTS TO HELP CUT THE CONFUSION With so many supplements labelled Turmeric or Curcumin and some using both Curcumin and Turmeric on the label, all shouting about being 20, 30 or 46 times better absorbed, it’s not surprising there is a touch […]

Bio-Fermented Green Detox Smoothie

Weightloss is a process that includes the combination of a healthy, balanced diet and regular exercise. In addition to these healthy habits, Henry Blooms’ delicious, bio-fermented concentrate is packed with Coleus, Green Coffee, Green Tea, Gymnema and Ginseng to help support a healthy weight management program. Smoothies are a great way to add in extra […]

Beta-Glucan and Cholesterol

Cardiovascular disease is one of Australia’s largest health problems and the leading cause of death in Australia, killing one Australian every 12 minutes. It directly affects one in six Australians (approx. 3.7 million people) and prevents 1.4 million people from living a full life because of resulting disabilities. Risk factors include high blood pressure, high […]

The Power of Vitamin C

For most of us our busy schedules and responsibilities mean staying in bed for a few days to get over a cold or cough isn’t really an option. There are some simple ways to help us all stay healthy, one of which is one of the oldest known vitamins around. VITAMIN C Vitamin C might […]

Natural Solutions to Joint Pain

Is your body saying “ouch” to life? We shine a light on the blight of joint pain. The number of people living with joint pain on a daily basis is continually growing, with an alarming statistic of one in every five Australians diagnosed with arthritis. Pain of any sort is hard to live with and […]

Easy Vegetarian Lasagne

Try this healthy vegetarian lasagne, exclusive to Blooms Health Products. We have plenty more recipes available in our free recipes E-book! Ingredients 3 C of chopped veggies of your choice (eg. capsicum, broccoli, carrots) 1 small onion, diced 2 cloves garlic, finely chopped 1 T olive oil 1 C low fat ricotta cheese or plain cottage cheese […]